Relieve anxiety, fear, PTSD, stress and feel calmer

EFT can help with:

• anxiety

• fears or phobias

• depression

• PTSD

• many forms of emotional stress including from past traumatic events

• performance & focus

For the ‘bigger’ / more emotionally-intense / complex issues, working together in one-to-one sessions is usually recommended. Everything shared in sessions is confidential and issues can be handled gently and safely.

I also show you how to use EFT as a self-help tool to be applied any time you need to feel calmer, less stressed and think more clearly. (This is included as part of most one-to-one sessions.) I also offer this as an ‘Introduction to EFT’ workshop for groups. If you would like more information, please contact me at siobhan@tappinghelps.ie

I recommend booking a free consultation call (or contact by email or text) first so that we chat and check that your issue is likely one that can be helped using EFT.

*While EFT has proven effective for many people in many situations, there is no one therapeutic technique that works all of the time for everybody and there are also certain situations (psychiatric conditions) in which a different technique may be better.